Hello Palouse Cougar Families… a few notes tonight as the players are preparing to play their first games (for most teams):

-Troy Youth Basketball will be charging $3 cash for admission for non-players and non-coaches. This is to pay for the gym and officials.

-Please post any great pics to the facebook Palouse Cougars Basketball page!

-If you see another Palouse Cougars team playing- show them some love and encouragement… stay around and support them if possible! We are one program!!

-Basketball #101… If it’s your son or daughter’s first game, here’s some good pre-game routines to keep in mind. SLEEP… Get some decent rest tonight. EAT… make sure to have a hearty breakfast. SHOES… Do not wear your game shoes outside and walk into the gym. With the mud, dirt, and ice this will give your shoes less traction and shorten their life. Instead keep your game shoes in your back pack, wear other shoes to walk into the gym, then put on your game shoes and have them tied and ready before the end of the game you are watching! Lastly- lay out your warm-ups, uniform, socks, shoes- and anything else the night before. Take some time to visualize your effort, attitude, and execution of plays. Do your thing tomorrow and see you in a gym some where soon! -BD

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